See on Scoop.itThe Bridge Across for Single Parents and Stepfamilies

Your boss reams you out for a bad presentation — you break out into a sweat. Your demanding mother-in-law comes for a visit — your head pounds.

Jayna Haney‘s insight:

Stepfamilies and Single Parents have a lot of stress. Understanding how it affects our minds and our bodies helps u to learn to manage it better.

See on www.huffingtonpost.com