by Jayna Haney | Difficult Situations, Great Resources
Had a great time speaking this past Wednesday at Hope and Healing Center about dealing with high conflict people in your family or workplace. Thank you to everyone who came! Hope and Healing Center has more events coming up, so feel free to check them out at...
by Jayna Haney | Difficult Situations, Parenting, Single Parents
I know, I know. It’s hard. Life gives you stuff you are pretty sure is a giant mistake and you shouldn’t have to be dealing with it. But there it is anyway. When moments (days, weeks, months or years) like that happen, here are three ways to pick yourself...
by Jayna Haney | Parenting
At the beginning of my First Grade year, I got into trouble. I was talking too much (imagine that?), and the teacher made me stand with my face in the corner. I had never gotten in trouble in school and was ashamed. Something about standing in the...
by Jayna Haney | Difficult Situations, Exes, Single Parents, Stepfamilies
“It’s not fear that makes our lives narrow and small – it’s avoidance.” – Harriet Lerner In 2005, I attended a conference in South Carolina and had the privilege of hearing Harriet Lerner, author of multiple books including The Dance of Anger and Fear and Other...
by Jayna Haney | Difficult Situations
I focus on helping people through crisis and conflict. This summer, I did some training to learn how to specifically help individuals develop resiliency and process trauma that they are going through, especially when they don’t yet feel safe. You know, when we...
